Wellbeing at The Nook in Perranporth
Ikigai is a Japanese concept and literally translated is ‘Iki’ means to live and ‘gai’ reason, therefore reason to live. It’s a concept that encourages people to discover what truly matters to them and to live a life filled with purpose and joy
Course Overview: Join us for a transformative 5-week journey designed specifically for women who are ready to discover their Ikigai—their reason for being. This course will guide you in exploring your heart’s desires, uncovering your passions, and embracing your inner beauty. Together with like-minded women, you will find your voice, build self-worth, and discover the unique gifts you have to offer the world. Maximum of 8 in a class. If you are unable to attend all of the classes this is not essential as each session is stand alone although it is all tied up at the end and will help you get closer to your Ikigai!
Course Highlights:
- Week 1: Awakening the Heart
Begin by tuning into your deepest desires and dreams. Through guided movement and reflective practices, you will reconnect with your true self, identifying what brings you joy and fulfillment. - Week 2: Embracing Inner Beauty
Discover the beauty that lies within you. Through art and creative expression, you’ll learn to appreciate and celebrate your unique qualities, developing a profound sense of self-love and acceptance. - Week 3: Discovering Your Passions
What sets your soul on fire? This week, we’ll explore your passions and how they align with your life purpose. Through music and sensory experiences, you’ll reconnect with what excites and motivates you. - Week 4: Unveiling Your Gifts
Each of us has unique talents and gifts that are waiting to be shared with the world. We’ll delve into identifying and cultivating these gifts, learning how to use them to enrich your life and the lives of others. - Week 5: Becoming Unstoppable
With a newfound understanding of your desires, beauty, passions, and gifts, this final week focuses on integrating all you’ve learned to become the woman you were meant to be. Through group sharing and connection, you’ll solidify your journey, ready to step into the world as a divine and unstoppable being.
Who Should Attend? This course is perfect for any woman seeking deeper meaning in her life, a stronger sense of self-worth, and a desire to connect with her inner voice. No previous experience in art, movement, or music is necessary—just an open heart and mind.
What to Expect? Expect a warm, supportive environment where you can express yourself freely and connect with others on a similar journey. Each session will include a blend of movement, art, touch, music, and creative exercises designed to help you love yourself more deeply, appreciate your unique gifts, and develop a powerful connection to your inner self.
Outcome: By the end of this course, you will have a greater understanding of who you are, what you desire, and what you are capable of achieving. You will leave with a renewed sense of purpose and the confidence to share your gifts with the world, truly embodying the divine and unstoppable being you are.
Course of 5 sessions = £90 (Save £10 booking 5 sessions)
Book separately = £20
Please complete the form BELOW to book and Click here to PAY
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