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Children’s Wellbeing and Relaxation Classes

I am excited to be holding wellbeing and stillness classes for children ages 6 -12 to help these beautiful souls to deal with every day life, at school and home.

These are fun and relaxed sessions to help children handle emotions such as worry, anxiety, anger and the ability to get a good night’s sleep…

New Dates 2024

Wednesday

1st May

5th and 19th June

3rd and 17th July

4th and 18th September

2nd and 16th October

6th and 20th November

4th and 18th December

Currently there is one class for children ages between 6 – 12 years and  parents are requested to stay and join in. Please bring a mat and something to keep warm during the stillness session.

If you have children between 12 and 17 years who are interested in a session, please contact me and if enough demand another class will be formed.

 Please arrive from 5.25pm. 

Each week: 

In each class I will share simple breathing and exercise techniques that children can do daily. A short stillness meditation by Les Flitcroft – Senior Pranic Healer that help the children to relax and unwind, and help to promote a happier and more focussed child.

Please contact Therese for more details. 077 86 735 7II

To book your child’s place please fill out the form below and acceptance will  be confirmed once payment has been paid.

The cost is £6 per session or £20 if booking for four sessions.

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Truro Together

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It was wonderful to be invited to the Mayor’s Parlour today for an informal interview and warm conversation. My first visit. ☀️Thank you to The Right Worshipful the Mayor of Truro, Chris Wells for his time and openness. We spoke about his role as Mayor and Councillor for Moresk and Trehaverne Ward, as well as his day job with Wiltshire Farm Foods - a company aligned with my passion for providing healthy, nutritious meals at affordable prices. It was also heartening to hear about his commitment to supporting local community groups, including Young People Cornwall (Zebs), and other grassroots initiatives across the city.A podcast follow-up is in the works - watch this space!Wiltshire Farm Foods Young People Cornwall Truro City Council Hendra Hall Carrick Sports and Recreation Centre #endingfoodpoverty#TruroTogether #MayorOfTruro #CommunityLeadership #ChrisWells #Truro #CornwallVoices #LocalDemocracy #CommunityMatters #YoungPeopleCornwall #Zebs #TruroCommunity #WiltshireFarmFoods #HealthyLiving #GrassrootsSupport #PositiveNews ... See MoreSee Less

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My favourite space in Truro. We are so lucky 💞 ... See MoreSee Less

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Well done Emma ! And thank you to K&M Hearing Solutions and Signia Hearing for the fabulous hearing aid package. What a fab prize and we hope Emma’s hearing is crystal clear now and can have meaningful conversations with her son and those around her. Thank to all those who entered and the entrants who ticked ✅ the yes box for a complimentary hearing session with Kara will be contacted very soon. 🙏💞🪷Meet our competition winner Em Callingham!🎉🎉🎉 Emma recently entered our competition in the Truro Together Magazine to win a pair of top of the range Signia Hearing BCT IX7 hearing aids. Emma has struggled with her hearing for years, and it was her son who spotted the competition and told her she needed to enter as she was "deaf as a post!" She said that the hearing aids were going to change her life ❤️On the day of the fitting we were joined by Lee from Signia, who wanted to personally congratulate Emma. I can't wait to see Emma again to find out how she is getting on 😀A huge thank you to Signia Hearing for making this possible, thank you to Federica for your help with marketing, to Lee for supporting me and playing an integral part in the competition. And thank you to Therese Cooklin for hosting our competition 🌟🌟🌟#signia #wsaudiology #hearingaids #hearingmatters #changinglives #signiahearingaids #signiahearing ... See MoreSee Less

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Want a challenge with the kids this summer holiday? Check out the new room Enigma Escape Cornwall.. suitable for teams of 2-6 players. Enjoy 10% discount on booking use code TTFEAR10Good luck !! #escaperoom #trurocornwall #kidscornwall #summerholidays2025 #cornwalldaysout ... See MoreSee Less

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