Children’s Wellbeing and Relaxation Classes
I am excited to be holding wellbeing and stillness classes for children ages 6 -12 to help these beautiful souls to deal with every day life, at school and home.
These are fun and relaxed sessions to help children handle emotions such as worry, anxiety, anger and the ability to get a good night’s sleep…
New Dates 2024
Wednesday
1st May
5th and 19th June
3rd and 17th July
4th and 18th September
2nd and 16th October
6th and 20th November
4th and 18th December
Currently there is one class for children ages between 6 – 12 years and parents are requested to stay and join in. Please bring a mat and something to keep warm during the stillness session.
If you have children between 12 and 17 years who are interested in a session, please contact me and if enough demand another class will be formed.
Please arrive from 5.25pm.
Each week:
In each class I will share simple breathing and exercise techniques that children can do daily. A short stillness meditation by Les Flitcroft – Senior Pranic Healer that help the children to relax and unwind, and help to promote a happier and more focussed child.
Please contact Therese for more details. 077 86 735 7II
To book your child’s place please fill out the form below and acceptance will be confirmed once payment has been paid.
The cost is £6 per session or £20 if booking for four sessions.
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Only two days left of Truro Food Festival and Lemon Quay is packed with deliciousness.If you haven’t been yet, now’s the time. Expect amazing street food, chef demos, live music, coffee, sweet treats, local flavours and plenty of foodie inspiration. It’s a great excuse to head into town, soak up the atmosphere and treat yourself.Get down to Lemon Quay and enjoy the final two days of food festival yumminess.Visit Truro#TruroFoodFestival #LemonQuay #Truro #CornwallEvents #StreetFood #FoodFestival #SupportLocal
Want to combine shopping and lunch or a cuppa with some cake pop into Malletts Home Hardware September’s voucher is nearly up - pick up a copy of our magazine from selected shops and always from Visit Truro October’s voucher is valid from the 1st October. A wonderful community shop full of surprises on every floor. Great for shopping ideas and pressies for Christmas. #glutenfreeoptions #truro #cornwallchristmas #cornwall
Congratulations Cornwall Hospice what a fantastic achievement! Great to have this record brought home to Cornwall where it belongs!
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Truro Farmers Market Still time to get down to Lemon Quay and do your shopping ! We volunteer and support Goonown Growers certified Soil Association farm. Gorgeous display of freshly grown vegetables and fruit. Have a wonderful Saturday. 🥰
We are excited ! yum yum ! Truro Food Festival
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