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Children’s Wellbeing and Relaxation Classes

I am excited to be holding wellbeing and stillness classes for children ages 6 -12 to help these beautiful souls to deal with every day life, at school and home.

These are fun and relaxed sessions to help children handle emotions such as worry, anxiety, anger and the ability to get a good night’s sleep…

New Dates 2024

Wednesday

1st May

5th and 19th June

3rd and 17th July

4th and 18th September

2nd and 16th October

6th and 20th November

4th and 18th December

Currently there is one class for children ages between 6 – 12 years and  parents are requested to stay and join in. Please bring a mat and something to keep warm during the stillness session.

If you have children between 12 and 17 years who are interested in a session, please contact me and if enough demand another class will be formed.

 Please arrive from 5.25pm. 

Each week: 

In each class I will share simple breathing and exercise techniques that children can do daily. A short stillness meditation by Les Flitcroft – Senior Pranic Healer that help the children to relax and unwind, and help to promote a happier and more focussed child.

Please contact Therese for more details. 077 86 735 7II

To book your child’s place please fill out the form below and acceptance will  be confirmed once payment has been paid.

The cost is £6 per session or £20 if booking for four sessions.

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Truro Together

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Bringing the community together with latest news & views in Truro, Cornwall. 8,800 magazines hand-delivered via Royal Mail to homes and businesses in Truro area. email: marketing@trurotogether.co.uk

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4 days ago

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❤️Looking to make a difference with your time?❤️If you’ve ever felt the pull to volunteer for a cause close to your heart - or you’re just curious about how you can help locally - come along to Volunteers Day on Sunday 1st June, 1-4pm at Lemon Quay, Truro.It’s a chance to meet inspiring local organisations, discover meaningful ways to get involved, and find a role that lights you up. Whether it’s a few hours a week or a one-off event, your time can make a huge impact.Huge thanks to Paul Caruana for bringing this brilliant event together, with the support of Truro BID and others. Come and say hello - you might just find your perfect volunteering match!#VolunteersDay #TruroEvents #MakeADifference #CommunitySpirit #TruroTogether #GiveBack ... See MoreSee Less

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Good morning Truro! What a beautiful morning it is today ! Just bumped into the lovely Lionel - Truro’s Town Crier. His news was: we have a new Mayor - Chris Wells and Deputy Mayor Loic Rich. Mayor making ceremony takes place on June 9th. Have a lovely day ☀️ ... See MoreSee Less

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6 days ago

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Don't put batteries into your bin... they need to go into proper recycling battery bins. Your local supermarket may have them.www.cornwall.gov.uk/council-news/transport-streets-and-waste/more-transport-streets-and-waste-new...Thanks for the remiCornwall Counciluncil ... See MoreSee Less

Keep our collection crews safe and make sure batteries don’t end up in the bin

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Batteries can be recycled at supermarkets and at household waste and recycling centres
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6 days ago

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Thank you K&M Hearing Solutions for organising the fantastic competition to win top of the range #hearingaids and hearing solution bundle - worth £5000!You must live near Truro and/or able to visit the clinic to enter the competition.Visit: trurotogether.co.uk/competition/ to enter. T's and C's applyGood luck ! ... See MoreSee Less

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Bringing the community together with latest news & views in Truro, Cornwall. 8,800 magazines hand-delivered via Royal Mail to homes and businesses in Truro area. email: marketing@trurotogether.co.uk
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If you have a dog - some great tips from iwalk Cornwall to keep them safe .. ... See MoreSee Less

COMMUNITY NEWSEnjoying Wa

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COMMUNITY NEWSEnjoying Wa COMMUNITY NEWSEnjoying WalksTogether withyour DogWhen enjoying walks with your dog,it’s essential to consider
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